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Fatigued Out of Life

The information found inside may hold the key to restoring energy and vitality to your life from a nutritional perspective. Millions are robbed of their youthfulness and enter premature aging as a result of the failure to recognize a common condition - Adrenal Fatigue.

Recipes for Adrenal Fatigue

These recipes are designed for those battling Adrenal Fatigue Syndrome (AFS) rebuild the body’s nutritional baseline through a fundamental facet of life: food. The recipes focus more on nutrients that are better handled by a weakened digestive system commonly seen in those with AFS.

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"I have been visiting Dr. Lam's website for over 10 years now. It was very different back then, but it had some of the best adrenal information on the internet. Now it is even better! I recommend people to the website all the time for the self test, books, articles, etc. Just a wonderful resource for so many."

Cheryl Aka - Loyal Visitor

About the Author

Michael Lam, M.D., M.P.H., A.B.A.A.M.

Michael Lam, MD, MPH, ABAAM @drlammd

A western trained physician specializing in nutritional and anti-aging medicine. He was first to scientifically tie in Adrenal Fatigue Syndrome (AFS) as part of the overall neuroendocrine stress response continuum of the body. He systematized the clinical significance and coined the various phases of Adrenal Exhaustion. His personal, telephone-based nutritional coaching services have enabled many around the world to regain control of their health using natural therapies.