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Fatigued Out of Life

The information found inside may hold the key to restoring energy and vitality to your life from a nutritional perspective. Millions are robbed of their youthfulness and enter premature aging as a result of the failure to recognize a common condition - Adrenal Fatigue.

Recipes for Adrenal Fatigue

These recipes are designed for those battling Adrenal Fatigue Syndrome (AFS) rebuild the body’s nutritional baseline through a fundamental facet of life: food. The recipes focus more on nutrients that are better handled by a weakened digestive system commonly seen in those with AFS.

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About the Author

Michael Lam, M.D., M.P.H., A.B.A.A.M.

Michael Lam, MD, MPH, ABAAM @drlammd

A western trained physician specializing in nutritional and anti-aging medicine. He was first to scientifically tie in Adrenal Fatigue Syndrome (AFS) as part of the overall neuroendocrine stress response continuum of the body. He systematized the clinical significance and coined the various phases of Adrenal Exhaustion. His personal, telephone-based nutritional coaching services have enabled many around the world to regain control of their health using natural therapies.

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The contents of this Web site are primarily based upon the opinions of Dr. Lam unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. NO doctor-patient relationship is established by your visit to or participation in our website. No claim or opinion on these pages is intended to be, nor should they be constructed to be, medical advise. Please consult with a healthcare professional before starting any health program, especially of you are pregnant, nursing. taking medication or if you have a medical condition. No statements contained herein have been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose. treat, cure, or prevent any disease.

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